Osteo 2.0 Ballyneety
April 29, 2025 June 3, 2025
with Sinead Garry
SERIES OF CLASSES
Total # of Classes
6
Class length
55 minutes
Location
The Hub Ballyneety V947W13
You will have completed at least 1 cycle of 6 weeks of Osteo Fit & Strong before joining this class!
This is where Osteo moves into the next level of strength and conditioning with increased weight load and some floor work.
This class is suitable for anyone with Osteoporosis or Osteopenia or anyone who would like to get stronger and build muscle and would like to do this is a safe and supportive environment.
This strength training class is a excellent way to maintain muscle, stay strong and invest in your stronger future.
We will use dumbbells, barbells, resistance bands and body weight exercises, incorporating pilates and yoga or the ultimate total body experience
The class takes place on...
- April 29 at 18:30 (Tuesday)
- May 6 at 18:30 (Tuesday)
- May 13 at 18:30 (Tuesday)
- May 20 at 18:30 (Tuesday)
- May 27 at 18:30 (Tuesday)
- June 3 at 18:30 (Tuesday)
Reservations
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
Osteo 2.0 Ballyneety (Ticket)
Price
€95
You will be redirected to pay with Stripe Checkout
