Osteo 2.0 Ballyneety (1/6)
with Sinead Garry
Osteo 2.0 Ballyneety (1/6)
with Sinead Garry
with Sinead Garry
This class is only for those who’ve done at least one 6-week round of Osteo Fit & Strong 1.0 at Village Wellness.
This is where Osteo moves into the next level of strength and conditioning with increased weight load and some floor work.
This class is suitable for anyone with Osteoporosis or Osteopenia or anyone who would like to get stronger and build muscle and would like to do this is a safe and supportive environment.
This strength & conditioning class is a excellent way to maintain muscle, stay strong and invest in your stronger future
You may also sign up for the entire series of classes: Osteo 2.0 Ballyneety
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
Sorry - that class has already taken place!
