Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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22 10:00 Chair yoga Ballyneety Sinead Garry 18:30 Osteo Fit & Strong 2 - with Trish Fitzpatrick (3/6) Trish Fitzpatrick 19:15 Osteo Strength & Conditioning- yoga, pilates & weights Dooradoyle (2/6) Sinead Garry | 23 18:30 Osteo Strength & Conditioning- weights, pilates & yoga (Ballyneety) (3/6) Sinead Garry 19:30 Pilates Mixed Sinead Garry | 24 10:30 Chair yoga Milford Castletroy Sinead Garry 12:00 Osteo Strength & Conditioning - Milford/Castletroy- build muscle and strength (3/6) Sinead Garry 18:30 Beginners Yoga 6 week course (4/6) Sinead Garry 19:00 Osteo Strength & Conditioning - yoga, pilates & weights O 'Brien's Bridge (4/6) Trish Fitzpatrick 19:30 Mixed Level Yoga Sinead Garry | 25 11:00 Chair yoga Ennis Road Sinead Garry 12:30 Osteo Strength & Conditioning- weights, yoga & pilates Ennis Road (3/6) Sinead Garry 18:30 Osteo Strength & Conditioning - Milford/Castletroy- build muscle and strength (2/6) Sinead Garry 19:30 Beginners Pilates Castletroy 6 week course (6/6) Sinead Garry | 26 | 27 9:45 Dash - Stretch & Recover Sinead Garry | 28 TODAY |
29 | 30 | 1 | 2 | 3 | 4 | 5 |