Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
24 10:00 Chair yoga Ballyneety Sinead Garry 18:00 Osteo 1.0 Patrickwell (4/8) Sinead Garry 19:00 Osteo 2.0 Patrickswell (4/8) Sinead Garry 20:00 Beginners Yoga Course Patrickswell (3/6) Sinead Garry | 25 18:00 Osteo 1.0 Ballyneety (4/7) Sinead Garry 19:00 Osteo 2.0 Ballyneety (4/7) Sinead Garry 20:00 π Beginner's mat Pilates 6 weeks (3/6) Sinead Garry | 26 10:30 Chair Yoga - Mungret GAA Laura Shanahan 10:30 Chair yoga Milford Castletroy Sinead Garry 12:00 Osteo 2.0 Castletroy (4/7) Sinead Garry 18:15 Beginners Yoga Ballyneety 8 Week Course (6/8) Sinead Garry 19:30 Mid week Yoga Flow Sinead Garry | 27 9:45 Ennis Road-Osteo Fit & Strong : Learn to lift weights, pilates and yoga (7/8) Sinead Garry 11:00 Chair yoga Ennis Road Sinead Garry 18:30 Osteo Circuits with Trish (3/6) Trish Fitzpatrick 19:35 MEN only Osteo Fit & Strong - resistance training, weights & pilates (8/8) Sinead Garry | 28 TODAY | 29 | 30 |