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28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 10:00 Chair yoga Ballyneety 18:30 Beginners Pilates Course Mondays Ballyneety with Val (1/6) 19:00 Osteo Strength & Conditioning- yoga, pilates & weights Dooradoyle/Patrickswell (5/6) 20:15 ✨️Yoga Patrickswell - '30/30 Yin/Yang' | 19 11:00 Osteo Strength & Conditioning- yoga, pilates & weights Adare (4/6) 18:30 Osteo Fit & Strong 2.0 (4/6) | 20 10:30 Chair yoga Milford Castletroy 12:00 Osteo Strength & Conditioning- yoga, pilates & weights Castletroy (5/6) 18:15 MEN only Osteo Fit & Strong - resistance training, weights & pilates (4/6) | 11:00 Chair yoga Ennis Road
18:30 Osteo Strength & Conditioning- yoga, pilates & weights Castletroy (3/6) Don Bosco Centre Milford Castletroy v94DK44
| | 9:45 Dash - Saturday Stretch DASH Main street, Hospital
10:30 Chair Yoga Saturdays in Hospital DASH Main street, Hospital
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10:00 Chair yoga Ballyneety The Hub Ballyneety V947W13
18:30 Beginners Pilates Course Mondays Ballyneety with Val (2/6) The Hub Ballyneety V947W13
19:00 Osteo Strength & Conditioning- yoga, pilates & weights Dooradoyle/Patrickswell (6/6) Patrickswell Community Centre v943k59
20:15 ✨️Yoga Patrickswell - '30/30 Yin/Yang' Patrickswell Community Centre v943k59
| 10:00 Chair yoga Adare The Manor Fields Adare V94 YHV0
11:00 Osteo Strength & Conditioning- yoga, pilates & weights Adare (5/6) The Manor Fields Adare V94 YHV0
18:30 Osteo Fit & Strong 2.0 (5/6) The Hub Ballyneety V947W13
19:35 Pilates Mixed The Hub Ballyneety V947W13
| 10:30 Chair yoga Milford Castletroy Don Bosco Centre Milford Castletroy v94DK44
12:00 Osteo Strength & Conditioning- yoga, pilates & weights Castletroy (6/6) Don Bosco Centre Milford Castletroy v94DK44
18:15 MEN only Osteo Fit & Strong - resistance training, weights & pilates (5/6) Don Bosco Centre Milford Castletroy v94DK44
19:30 Mixed Level Yoga The Hub Ballyneety V947W13
| 11:00 Chair yoga Ennis Road
18:30 Osteo Strength & Conditioning- yoga, pilates & weights Castletroy (4/6) Don Bosco Centre Milford Castletroy v94DK44
| | 9:45 Dash - Saturday Stretch DASH Main street, Hospital
10:30 Chair Yoga Saturdays in Hospital DASH Main street, Hospital
| 12:00 Soulful Sunday - Sound Bath & Yoga afternoon, tea & cake too! The Hub Ballyneety V947W13
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