Osteo Circuits with Trish
November 13, 2025 December 18, 2025
with Trish Fitzpatrick
SERIES OF CLASSES
Total # of Classes
6
Class length
55 minutes
Location
Don Bosco Centre Milford Castletroy v94DK44
Osteo Circuits - want to mix up your Osteo class routine?
Join Trish Fitzpatrick for this slightly faster paced circuits class where you will move from station to station lifting weights and building strength. It will be similar but different to a gym circuits class with medium level music and no shouting! Just clear professional instruction in a fun and safe way. Prepare to sweat!!
Trish is a fantastic and very experienced instructor - you will really level up your bone strength and fitness with this class!
To join this class you will have completed at least one Osteo 1.0 class so that we know you know our philosophy and how to move optimally and safely when working with osteoporosis, osteopenia or mobility issues.
For maximum gains and real results we need minimum 2 - 3 classes sessions of resistance training per week - at home or in class you choose but sometimes it is easier to work together especially if you are an expert somewhere else - you can find support here and leave it to the experts!
If you are enrolled in 2 classes you get a discount of 10% on the second class. Email Sinead for a discount code
You can stay strong at any age! You are doing the work and your future self will thank you
The class takes place on...
- November 13 at 18:30 (Thursday)
- November 20 at 18:30 (Thursday)
- November 27 at 18:30 (Thursday)
- December 4 at 18:30 (Thursday)
- December 11 at 18:30 (Thursday)
- December 18 at 18:30 (Thursday)
Reservations
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
You will be redirected to pay with Stripe Checkout
