Village Wellness
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Village Wellness
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Osteo 2.0 Castletroy
November 5, 2025 December 17, 2025
with Sinead Garry
SERIES OF CLASSES

Total # of Classes
7

Class length
50 minutes

Location
Don Bosco Centre Milford Castletroy v94DK44

Length: 50 minutes

Description:

This class is only for those who’ve done at least one 6-week round of Osteo Fit & Strong 1.0 at Village Wellness.

This is where Osteo moves into the next level of strength and conditioning with increased weight load and some floor work. 

This class is suitable for anyone with Osteoporosis or Osteopenia or anyone who would like to get stronger and build muscle and would like to do this is a safe and supportive environment.

This strength & conditioning class is a excellent way to maintain muscle, stay strong and invest in your stronger future

The class takes place on...

  • November 5 at 12:00 (Wednesday)
  • November 12 at 12:00 (Wednesday)
  • November 19 at 12:00 (Wednesday)
  • November 26 at 12:00 (Wednesday)
  • December 3 at 12:00 (Wednesday)
  • December 10 at 12:00 (Wednesday)
  • December 17 at 12:00 (Wednesday)

Reservations

This class series has already started. Please contact us directly to register.

Schedule
Online class reservations and pass tracking by Punchpass
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