🦋 Welcome to Mini - movers - a 5 week yoga and movement course designed to enhance interest in yoga in the youngest practitioners. This classes are tailored to children ages 8 to12 years old.
🦋 Adult yoga classes might seem too serious and boring for children, children's yoga is a great way to develop healthy habits alongside same-age peers.
🦋 Classes will take place in a friendly and relaxed environment where young yogis will have a chance to explore some yoga poses, breathwork, and relaxation in the form of games and engaging activities and crafts both in groups and individually.
🦋 What benefits will your child experience?
• The class promotes flexibility, strength, and coordination.
• Complements high-intensity sports for young athletes.
• Promotes emotional regulation, relaxation, and self-confidence.
• Cultivates a positive body image and self-awareness and self acceptance
No previous yoga experience is needed.
Second sibling gets a 10% discount! Email for discount code
We love sharing the yoga of yoga - specially with our youngest in the community 🐦
Spaces limited to 14.
We look forward to seeing you soon 💚