Village Wellness
Sign InCreate Account
Village Wellness
Sign In
Create Account

Osteo 2.0 Castletroy
September 10, 2025 October 29, 2025
with Sinead Garry
SERIES OF CLASSES

Total # of Classes
8

Class length
50 minutes

Location
Don Bosco Centre Milford Castletroy v94DK44

Length: 50 minutes

Description:

This class is only for those who’ve done at least one 6-week round of Osteo Fit & Strong 1.0 at Village Wellness.

This is where Osteo moves into the next level of strength and conditioning with increased weight load and some floor work. 

This class is suitable for anyone with Osteoporosis or Osteopenia or anyone who would like to get stronger and build muscle and would like to do this is a safe and supportive environment.

This strength & conditioning class is an excellent way to maintain muscle, stay strong and invest in your stronger future

The class takes place on...

  • September 10 at 12:00 (Wednesday)
  • September 17 at 12:00 (Wednesday)
  • September 24 at 12:00 (Wednesday)
  • October 1 at 12:00 (Wednesday)
  • October 8 at 12:00 (Wednesday)
  • October 15 at 12:00 (Wednesday)
  • October 22 at 12:00 (Wednesday)
  • October 29 at 12:00 (Wednesday)

Reservations

This class series has already started. Please contact us directly to register.

Schedule
Online class reservations and pass tracking by Punchpass
loading...