Village Wellness

Osteo 2.0 Ballyneety
September 9, 2025 October 28, 2025
with Sinead Garry
SERIES OF CLASSES

Total # of Classes
8

Location
The Hub Ballyneety V947W13

This class is only for those who’ve done at least one 6-week round of Osteo Fit & Strong 1.0 at Village Wellness.

This is where Osteo moves into the next level of strength and conditioning with increased weight load and some floor work. 

This class is suitable for anyone with Osteoporosis or Osteopenia or anyone who would like to get stronger and build muscle and would like to do this is a safe and supportive environment.

This strength & conditioning class is a excellent way to maintain muscle, stay strong and invest in your stronger future

The class takes place on...

  • September 9 at 19:00 (Tuesday)
  • September 16 at 19:00 (Tuesday)
  • September 23 at 19:00 (Tuesday)
  • September 30 at 19:00 (Tuesday)
  • October 7 at 19:00 (Tuesday)
  • October 14 at 19:00 (Tuesday)
  • October 21 at 19:00 (Tuesday)
  • October 28 at 19:00 (Tuesday)

Reservations

This class series has already started. Please contact us directly to register.

loading...