Osteo 2.0 Patrickswell
November 3, 2025 December 22, 2025
with Sinead Garry
SERIES OF CLASSES
Total # of Classes
8
Class length
55 minutes
Location
Patrickswell Community Centre v943k59
This is an 8 week series
This class is only for those who’ve done at least one 6-week round of Osteo Fit & Strong 1.0 with us.
This is so we know you are safe.
This is where Osteo moves into the next level of strength and conditioning with increased weight load and some floor work.
This class is suitable for anyone with Osteoporosis or Osteopenia or anyone who would like to get stronger and build muscle and would like to do this is a safe and supportive environment.
This strength & conditioning class is a excellent way to maintain muscle, stay strong and invest in your stronger future
The class takes place on...
- November 3 at 19:00 (Monday)
- November 10 at 19:00 (Monday)
- November 17 at 19:00 (Monday)
- November 24 at 19:00 (Monday)
- December 1 at 19:00 (Monday)
- December 8 at 19:00 (Monday)
- December 15 at 19:00 (Monday)
- December 22 at 19:00 (Monday)
Reservations
This class series has already started. Please contact us directly to register.
