Osteo 2.0 Patrickswell
April 28, 2025 June 2, 2025
with Sinead Garry
SERIES OF CLASSES
Total # of Classes
6
Class length
55 minutes
Location
Patrickswell Community Centre v943k59
This class is only for those who’ve done at least one 6-week round of Osteo Fit & Strong 1.0 at Village Wellness.
This is where Osteo moves into the next level of strength and conditioning with increased weight load and some floor work.
This class is suitable for anyone with Osteoporosis or Osteopenia or anyone who would like to get stronger and build muscle and would like to do this is a safe and supportive environment.
This strength & conditioning class is a excellent way to maintain muscle, stay strong and invest in your stronger future
The class takes place on...
- April 28 at 18:35 (Monday)
- May 5 at 18:35 (Monday)
- May 12 at 18:35 (Monday)
- May 19 at 18:35 (Monday)
- May 26 at 18:35 (Monday)
- June 2 at 18:35 (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.
