Village Yoga

Osteo Fit & Strong 2.0 - yoga, pilates & weights - Dooradoyle/Patrickswell
March 3, 2025 April 7, 2025
with Sinead Garry
SERIES OF CLASSES

Total # of Classes
6

Class length
55 minutes

Location
Patrickswell Community Centre v943k59

You will have completed at least 1 cycle of 6 weeks of Osteo Fit & Strong before joining this class!

This is where Osteo moves into the next level of strength and conditioning with increased weight load and some floor work. 

This class is suitable for anyone with Osteoporosis or Osteopenia or anyone who would like to get stronger and build muscle and would like to do this is a safe and supportive environment.

This strength & conditioning class is a excellent way to maintain muscle, stay strong and invest in your stronger future

The class takes place on...

  • March 3 at 18:30 (Monday)
  • March 10 at 18:30 (Monday)
  • March 17 at 18:30 (Monday)
  • March 24 at 18:30 (Monday)
  • March 31 at 18:30 (Monday)
  • April 7 at 18:30 (Monday)

Reservations


Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

Osteo Fit & Strong 2.0 - yoga, pilates & weights - Dooradoyle/Patrickswell (Ticket)

Price

€95

You will be redirected to pay with Stripe Checkout

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