Beginners Pilates Castletroy 6 week course
September 19, 2024 October 31, 2024
SERIES OF CLASSES
Total # of Classes
6
Class length
55 minutes
Location
Don Bosco Centre Milford Castletroy v94DK44
This is an 6 week course in which you will learn the Pilates method of building strength from the inside out.
Pilates helps us to stabilise the pelvis and abdomen. This in turn will support the back and improve posture. It is a total body work out.
Pilates is a safe way to exercise after injuries and positive way to prevent injury. It is great compliment to sport.
We work at a steady pace. You will become stronger in this class as we work through the classical Pilates repertoire. 🌈
A whole body work out for core strength, back strengthening and to improve mobility.
In this 6 week course you will learn how to find your Pilates centre and core and then use the breath too for support. We will learn the basics upon which we can build.
You will leave a little taller, stronger & hopefully smiling 🌈
The class takes place on...
- September 19 at 19:30 (Thursday)
- September 26 at 19:30 (Thursday)
- October 3 at 19:30 (Thursday)
- October 10 at 19:30 (Thursday)
- October 24 at 19:30 (Thursday)
- October 31 at 19:30 (Thursday)
Reservations
Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Oct 24, 2024
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
Beginners Pilates Castletroy 6 week course (Ticket)
Price
€95
You will be redirected to pay with Stripe Checkout
