Osteo Fit & Strong 2 - with Trish Fitzpatrick SERIES OF CLASSES
April 8, 2024 May 20, 2024
Total # of Classes
6
Class length
55 minutes
Location
The Hub Ballyneety V947W13
You will have completed at least 1 cycle of 6 weeks of Osteo Fit & Strong before joining this class!
This is where Osteo moves into the next level of strength and conditioning with increased weight load and some floor work. Trish Fitzpatrick is a fitness instructor with many years experience of running classes, personal training and weight lifting. Trish has oodles of knowledge and has a great way of making strength training accessible.
This class is suitable for anyone with Osteoporosis or Osteopenia or anyone who would like to get stronger and build muscle and would like to do this is a safe and supportive environment.
This strength & conditioning class is a excellent way to maintain muscle, stay strong and invest in your stronger future. This class will continue with the ethos of Osteo 1 but may be faster paced at times and more challenging.
The class takes place on...
- April 8 at 18:30 (Monday)
- April 15 at 18:30 (Monday)
- April 22 at 18:30 (Monday)
- April 29 at 18:30 (Monday)
- May 6 at 18:30 (Monday)
- May 20 at 18:30 (Monday)
Reservations
Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on May 06, 2024
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
Osteo Fit & Strong 2 - with Trish Fitzpatrick (Ticket)
Price
€95,00
You will be redirected to pay with Stripe Checkout
