Join us Saturday Nov 15th for 90 mins Workout at the Gym where we will train with the Barbell and dumbbells for squats, bench press, deadlifting to add variety and more weight to your lifts if you're ready!
Conditions to join this class - ( pre-requisites)
You have completed an Osteo 1.0 & Osteo 2.0 course!
Location -
FIT 100, Ballysimon Road Limerick V94 K0V8 Ireland
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