Desk Detox Pilates 4 weeks Course (1/4)
with Rebecca Barry
Desk Detox Pilates 4 weeks Course (1/4)
with Rebecca Barry
with Rebecca Barry
October 7 (Tuesday)
at 20:00
Class length
45 minutes
Location
The Hub Ballyneety V947W13
4 weeks Pilates course with a focus on exercises that counteract the effect of sitting.
We will look at creating space in the hip area while building strength in the the glutes and posterior and and strengthening the abdominal wall. Improve your posture!
Suitable for beginners.
6 weeks - 45 mins
Let's get started
Spaces limited to 12
You may also sign up for the entire series of classes: Desk Detox Pilates 4 weeks Course
Reservations
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