Mid week Yoga Flow
with Isobel Cox

Join this mixed level class where we will work through all your favourite yoga poses, sequences & flow, pranayama or breathwork and a juicy savassana at end. 

We will offer modifications to make the poses easier or harder depending on how you feel on the day!

Yoga is for your exploration and enjoyment - we show up and go within to stay tuned to the Self

See you on the mat ! xx