Easter Detox 6 nights in a Castle 2025
with Sinead Garry

If you have been feeling a little sluggish or heavy and feel like a spring clean for your entire system - join us on this long running macrobiotic detox fast which takes place this Easter at Springfield Castle in Dromcolliher, County Limerick

As you know, generally we are encouraging people to eat well and ensure you have an energy balance each day. We don't believe in fad diets or skipping meals. However, we do believe in a detox once a year and occasionally fasting. 

There is much data to support that fasting can reset the system. I know this to be true as I have participated in this detox and fasting retreat for over a decade now and have experienced the benefits. I consider it as essential part of my good health!

During this 6 day Detox Retreat you will enjoy a calorie restricted diet each day which is based on macrobiotic principles which is a well know Japanese healthful way of eating which is vegetarian and uses sea vegetables and is plant based. Daily, we follow a specific program of yoga, massage  (shiatsu with group), walking, meditation and guided relaxation. 

The total cost for a single room ensuite is €1200.00

Transport to and from the venue

Optional evening extras - sometimes we have sound baths or massages available 

You will be get more information nearer to the time and when booked

You should know this fast can be tough at times but you will be fully supported with others who have been on this retreat many times and return every year time and again owing to the wonderful benefits we feel after this week such as free of brain fog, clearer and energised, focused and relieved. Having time to yourself in nature away from your routine in beautiful surroundings can be kind of life changing ! Everything worthwhile is on the other side of effort!

This retreat is not suitable for anyone underweight and if you have any medical conditions you should ask your physician to confirm it is safe to fast. Many conditions improve on a fast like this but with certain conditions you should talk to your GP. 

Full balance due March 28th

If you pay and and then cancel before March 28th you get a full refund 

After March 28th we can't refund you as we have to pay a deposit forward too