Village Yoga

Dash - Saturday Stretch
with Sinead Garry

November 23 (Saturday)
at 9:45

Class length
45 minutes

Location
DASH Main street, Hospital

This class is offered at Dash Strength & Conditioning which is a fantastic gym located on Main street Hospital, County Limerick

A 45 minutes stretch and recovery class to improve and maintain flexibility and mobility 

This is perfect for gym goers and suitable for beginners. 

You don't need to be flexible to practice yoga. Yoga helps us to become more flexible body and mind!


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