Dash - Saturday Stretch
with Sinead Garry
Dash - Saturday Stretch
with Sinead Garry
with Sinead Garry
November 23 (Saturday)
at 9:45
Class length
45 minutes
Location
DASH Main street, Hospital
This class is offered at Dash Strength & Conditioning which is a fantastic gym located on Main street Hospital, County Limerick
A 45 minutes stretch and recovery class to improve and maintain flexibility and mobility
This is perfect for gym goers and suitable for beginners.
You don't need to be flexible to practice yoga. Yoga helps us to become more flexible body and mind!
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