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29 10:00 Chair yoga Ballyneety 18:30 Osteo Fit & Strong 2 - with Trish Fitzpatrick (4/6) 19:30 Osteo Strength & Conditioning- yoga, pilates & weights Dooradoyle (3/6) | 30 18:30 Osteo Strength & Conditioning- weights, pilates & yoga (Ballyneety) (4/6) | 1 10:30 Chair yoga Milford Castletroy 12:00 Osteo Strength & Conditioning - Milford/Castletroy- build muscle and strength (4/6) 18:30 Beginners Yoga 6 week course (5/6) 19:00 Osteo Strength & Conditioning - yoga, pilates & weights O 'Brien's Bridge (5/6) | 2 11:00 Chair yoga Ennis Road 12:30 Osteo Strength & Conditioning- weights, yoga & pilates Ennis Road (4/6) 18:30 Osteo Strength & Conditioning - Milford/Castletroy- build muscle and strength (3/6) 19:35 Beginners Pilates Castletroy 6 week course (1/6) | 3 | 4 9:45 Dash - Stretch & Recover | 5 |
6 18:30 Osteo Fit & Strong 2 - with Trish Fitzpatrick (5/6) 19:00 Osteo Strength & Conditioning- yoga, pilates & weights Dooradoyle (4/6) | 7 18:30 Osteo Strength & Conditioning- weights, pilates & yoga (Ballyneety) (5/6) | 8 10:30 Chair yoga Milford Castletroy 12:00 Osteo Strength & Conditioning - Milford/Castletroy- build muscle and strength (5/6) 18:30 Beginners Yoga 6 week course (6/6) 19:00 Osteo Strength & Conditioning - yoga, pilates & weights O 'Brien's Bridge (6/6) | 9 18:30 Osteo Strength & Conditioning - Milford/Castletroy- build muscle and strength (4/6) 19:35 Beginners Pilates Castletroy 6 week course (2/6) | 10 19:00 Friday night unwind with no wine! - Candlelit yoga & Sacred Cacao | 11 9:45 Dash - Stretch & Recover 10:35 Chair Yoga Saturdays in Hospital | 12 |
10:00 Chair yoga Ballyneety The Hub Ballyneety V947W13
19:15 Osteo Strength & Conditioning- yoga, pilates & weights Dooradoyle (5/6) The Crescent Comprehensive School Dooradoyle
| 18:30 Osteo Strength & Conditioning- weights, pilates & yoga (Ballyneety) (6/6) The Hub Ballyneety V947W13
19:30 Pilates Mixed The Hub Ballyneety V947W13
| 10:30 Chair yoga Milford Castletroy Don Bosco Centre Milford Castletroy v94DK44
12:00 Osteo Class for Men - weights and resistance training with Cathal O'Neill (1/6) The Hub Ballyneety V947W13
12:00 Osteo Strength & Conditioning - Milford/Castletroy- build muscle and strength (6/6) Don Bosco Centre Milford Castletroy v94DK44
18:30 Yoga Level 1 - stretch to find freedom in your body The Hub Ballyneety V947W13
19:30 Mixed Level Yoga The Hub Ballyneety V947W13
| 11:00 Chair yoga Ennis Road
12:30 Osteo Strength & Conditioning- weights, yoga & pilates Ennis Road (5/6)
18:30 Osteo Strength & Conditioning - Milford/Castletroy- build muscle and strength (5/6) Don Bosco Centre Milford Castletroy v94DK44
19:35 Beginners Pilates Castletroy 6 week course (3/6) Don Bosco Centre Milford Castletroy v94DK44
| | 9:45 Dash - Stretch & Recover DASH Main street, Hospital
10:35 Chair Yoga Saturdays in Hospital DASH Main street, Hospital
| 18:00 Aran Islands May 2024 deposit ( subject to Ts & Cs) Kilmurvey House, Inis Mor
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10:00 Chair yoga Ballyneety The Hub Ballyneety V947W13
18:30 Osteo Fit & Strong 2 - with Trish Fitzpatrick (6/6) The Hub Ballyneety V947W13
| | 12:00 Osteo Class for Men - weights and resistance training with Cathal O'Neill (2/6) The Hub Ballyneety V947W13
19:00 Osteo Strength & Conditioning- yoga, pilates & weights O' Brien's Bridge (1/6) O'Briens Bridge Community Centre V94 D2N3
19:30 Mixed Level Yoga The Hub Ballyneety V947W13
| 11:00 Chair yoga Ennis Road
12:30 Osteo Strength & Conditioning- weights, yoga & pilates Ennis Road (6/6)
18:30 Osteo Strength & Conditioning - Milford/Castletroy- build muscle and strength (6/6) Don Bosco Centre Milford Castletroy v94DK44
19:35 Beginners Pilates Castletroy 6 week course (4/6) Don Bosco Centre Milford Castletroy v94DK44
| | 9:45 Dash - Stretch & Recover DASH Main street, Hospital
10:35 Chair Yoga Saturdays in Hospital DASH Main street, Hospital
| 10:00 Riverside Yoga💧and plunge in OBB
10:00 Yoga & Sauna with @serenitysaunas
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10:00 Chair yoga Ballyneety The Hub Ballyneety V947W13
10:00 Chair yoga Ballyneety The Hub Ballyneety V947W13
18:30 Osteo Fit & Strong 2.0 - with Trish Fitzpatrick (1/6) The Hub Ballyneety V947W13
19:15 Osteo Strength & Conditioning- yoga, pilates & weights Dooradoyle (6/6) The Crescent Comprehensive School Dooradoyle
| 19:30 Pilates Mixed The Hub Ballyneety V947W13
| 10:30 Chair yoga Milford Castletroy Don Bosco Centre Milford Castletroy v94DK44
12:00 Osteo Class for Men - weights and resistance training with Cathal O'Neill (3/6) The Hub Ballyneety V947W13
18:30 Yoga Level 1 - stretch to find freedom in your body The Hub Ballyneety V947W13
19:00 Osteo Strength & Conditioning- yoga, pilates & weights O' Brien's Bridge (2/6) O'Briens Bridge Community Centre V94 D2N3
19:30 Mixed Level Yoga The Hub Ballyneety V947W13
| 11:00 Chair yoga Ennis Road
19:35 Beginners Pilates Castletroy 6 week course (5/6) Don Bosco Centre Milford Castletroy v94DK44
| | 9:45 Dash - Stretch & Recover DASH Main street, Hospital
10:35 Chair Yoga Saturdays in Hospital DASH Main street, Hospital
| 10:00 Riverside Yoga💧and plunge in OBB
10:00 Yoga & Sauna with @serenitysaunas
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